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The skin isn’t about vanity, it’s a living, breathing, largest organ of our body which protects us. It speaks to us if anything is wrong within, physically or emotionally.Sometimes something that happens to our skin can affect us emotionally. Eczema, acne, psoarisis, melasma are few of the common skin conditions seen. Persistent stress which involves complex emotions can cause a lot of skin issues and many a time, persistent skin issues can cause a lot of stress and most of the time it’s a loop. …

Wellness, a term that has recently gained momentum as a contemporary trend, is not merely a fleeting fad but a profound journey along the continuum from illness to optimal wellbeing. In the pursuit of wellness, individuals embark on proactive steps, placing a strong emphasis on preventive healthcare modalities while nurturing vitality. However, delving into the traditional roots of wellness in oriental regions like India, China, Japan, and European realms such as Greece reveals a timeless understanding that surpasses current trends. These healing traditions approached health …

Children are inherently honest beings, but it’s not uncommon for them to occasionally tell lies, especially when they fear their parents’ extreme reactions. As parents, understanding why children lie and addressing the root causes of these lies is crucial for nurturing trust and open communication within the family. In this blog post, let’s explore why children may resort to lying when faced with extreme parental reactions and how parents can foster an environment of honesty and understanding. The Fear of Consequences One of the primary …

A girl looking in the mirror trying out 5 different make up foundations she bought from the mall last evening. All claim to be full coverage. She tried each on her right cheek where she has blemishes left behind from the pimples that have healed. All four foundations were in vain. The fifth concealed 90 percent of the blemishes. She reached out for her high-end concealer. Perfect! She could now have a picture-perfect face and upload her pictures on Instagram and of course there are …